Posted December 2nd, 2010 by Ian Constable
Adductor Strains are injuries to the Adductor muscles – generally Adductor Longus, Gracilis and vertical fibres of Adductor Magnus.
Common causes of an Adductor Strain are discussed including overuse and poor warm ups.
. . . . .Click HERE to read the whole of the post
Posted November 30th, 2010 by Ian Constable
Most Groin Pain from Adductor Muscle Strains affects the upper attachments of the Adductor Longus and Gracilis muscles.
Read on for an understanding of where the Adductor Muscles lie and where they attach to the pelvis and the Femur.
You will be surprised at the size and extent of the Adductor muscles.
. . . . .Click HERE to read the whole of the post
