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Andy Murray Sprained Ankle

Posted May 29th, 2011 by Ian Constable Comments Off

Ankle sprain and sprained ankle is in the news at the moment especially if you follow tennis and the fortunes of my fellow Scot Andy Murray. Andy sprained his ankle at the French Open Championships

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Posted in Sprained Ankle / Foot

Tennis Elbow Exercises – Start Here

Posted May 26th, 2011 by Ian Constable 1 Comment
  • are you doing the correct tennis elbow exercises for your problem?
  • do you even have Tennis Elbow?
  • are these tennis elbow exercises of the correct intensity for your problem?
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Posted in Elbow and Forearm Pain, Golfers / Tennis Elbow Exercises
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