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Anatomy of the Achilles Tendon

Posted March 25th, 2010 by Ian Constable 6 Comments

Achilles Tendon- Interesting Facts It is the longest and thickest tendon in the body. Taller and heavier people have thicker tendons than their smaller contemporaries. The tendon is significantly bigger in your dominant leg if you play sports regularly. It gets bigger as you get towards 50 years old. Where is the Achilles tendon? Well [...]

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Pull Ups with Tennis Elbow

Posted March 25th, 2010 by Ian Constable 12 Comments

Tennis Elbow pain is very easily aggravated by Pull Ups.
There are a few reasons:

  • gripping bar too tightly
  • overhand grip
  • wide grip

I will explain each of these

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Surgical Repair of Achilles Tendon Rupture

Posted March 25th, 2010 by Ian Constable 9 Comments

Achilles Tear Surgery In the past the patient was put in a plaster cast with the foot pointing down and it was hoped that the tendon healed well enough to provide function. Surgery was considered less suitable because there was an increase risk of infection particularly as the wound in the leg needed to be [...]

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David Beckham’s Achilles Tendon Rupture | Beckham achilles tendon rupture

Posted March 17th, 2010 by Ian Constable 10 Comments

Beckham Achilles Tendon Rupture Poor David Beckham’s dreams of a fourth consecutive World Cup appearance disappeared in a ‘SNAP’ Beckham’s Achilles Tendon Rupture happened in a game just by stepping backwards. There was no-one else involved. I am going to look at footage of David Beckham’s Achilles Tendon Rupture and analyse it for you. At [...]

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Achilles Tendon Rupture

Posted March 15th, 2010 by Ian Constable 2 Comments

What is a ruptured Achilles Tendon? Get the Flash Player to see this content. var params = { ‘allowfullscreen’: ‘true’, ‘allowscriptaccess’: ‘always’, ‘wmode’: ‘transparent’ }; var attributes = { ‘id’: ‘video2′, ‘name’: ‘video2′}; var flashvars = { ‘file’ : ‘http://calf-achilles.s3.amazonaws.com/BeckhamAchilles.flv’, ‘width’ : ’400′, ‘height’ : ’280′, ‘controlbar’ : ‘bottom’, ‘dock’ : ‘false’, ‘icons’ : ‘true’, [...]

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